Comfortable eye mask with supporting neck pillow for a quick power nap. Anytime. Anywhere. A good travel companion.
Studies show that 20 minutes of sleep in the afternoon provides more rest than 20 minutes more sleep in the morning. Even if you only have 5 minutes to spare, just put on a sleep mask and rest your eyes. Even a brief rest has the benefit of reducing stress and helping you relax a little, which can give you more energy to complete the tasks of your day.
